Services & Rates

Multiple packages. In person training and nutrition coaching, or a 4 week program sent to you with nutrition coaching.

Packages :

6 sessions  - $180.00

8 sessions - $ 220.00  save $20

10 sessions- $ 280.00 save $ 20

12 sessions- $ 340 save $ 20

A custom workout  and nutrition plan to fit your needs and goals.

This will include  lifting weights and some cardio based on your health and goals.

4 week workout program with nutrition coaching/ meal plan. Sent to you . $100.00

3 months - $280 (paid in full) SAVE $20

6 Months - $570 ( paid in full) SAVE $30

12 Months - $1100 ( paid in full) SAVE $100

• Totally  Personalized program to meet your specific goals, 3-4 workouts per week 
• Personal nutrition coaching/ meal plan suggestions  
• Personal guidance from me whenever you need it . Via email or txt.  ( within 24hs)