Services & Rates

Multiple packages. In person training and nutrition coaching, or a 4 week program sent to you with nutrition coaching.

*NEW RATES AND PACKAGES COMING SOON

NOW AVAILABLE :

MONDAY -FRIDAY

8am- 8 pm

Packages in person: 

6 sessions  - 

8 sessions - 

10 sessions- 

12 sessions- 

A custom workout  and nutrition plan to fit your needs and goals.

This will include  lifting weights and some cardio based on your health and goals.

4 week workout program with nutrition coaching/ meal plan. Sent to you . 

3 months -

6 months-

12 Months - 

• Totally  Personalized program to meet your specific goals, 3-4 workouts per week 
• Personal nutrition coaching/ meal plan suggestions  
• Personal guidance from me whenever you need it . Via email or txt.  ( within 24hs) 

Weekly,  biweekly, monthly check ins via scheduled phone calls to suit your schedule. 

Limited sessions available for private sessions in your home . Prices will vary depending on location and your goals.  

Meal plans can be added. Prices depend on  what you want .  

Saturdays - Not  available 

Sundays - Not available